VaultTraining diary
30-week programmingProgress from general preparation to competition.
Live load monitoringReadiness, sRPE and pain flags in one queue.
Video-linked diaryReview technique beside the training data.
ONE CONNECTED WORKFLOW

Plan. Train. Review.

Vault keeps the daily details connected to the season plan, so the next coaching decision is based on the complete picture.

01

Plan the season

Build weekly programs, allocate sessions and progress approach length toward priority competitions.

02

Train with clarity

Give athletes one session checklist with prescriptions, coaching notes and video beside each entry.

03

Review what changed

Bring readiness, pain, workload, completion and test results into a focused coaching queue.

TWO VIEWS · ONE PROGRAM

Built for the conversation between coach and athlete.

COACH WORKSPACE

Know what needs attention before training starts.

  • Prioritised readiness, pain and workload flags
  • Season, weekly and daily programming tools
  • Squad, testing, video and reporting views
ATHLETE WORKSPACE

Know what to do, then log how it went.

  • Clear session blocks and full instructions
  • 30-second readiness and pain check-ins
  • Training notes, completion and video upload
✓
PRIVATE TRAINING WORKSPACE

Your athlete data belongs in the coaching conversation.

Account access, training records and health flags stay inside your Vault workspace. Passwords are handled by the authentication provider rather than stored by Vault.

Read the privacy overview →
COMMON QUESTIONS

Start with the right workspace.

Can an athlete use Vault without a coach?

Yes. Independent athletes can create their own programs and log training during the free pilot.

How does a coach-linked athlete join?

Use the invitation link from your coach. It connects the athlete account to the correct coaching workspace.

Is the demo connected to a real account?

No. The coach and athlete demos use sample data, and any changes disappear when you leave.

READY FOR THE NEXT SESSION?

Put the full season in one clear picture.

Start free as an athlete →Create a coach workspace